Work With Me
Whether you're navigating a life transition, feeling stuck, working towards a specific goal, seeking greater balance, or simply wanting to better understand yourself, coaching offers a space to slow down, reflect, and move forward with intention.
My role isn't to have all the answers. It's to help you uncover new perspectives, reconnect with what matters most, and take meaningful steps toward the life you want to create.
Who I Work With
I’m open to working with anyone who is curious about themselves and ready to explore what’s next. I’m particularly interested in working with people who are navigating change, pursuing personal growth, or challenging themselves to move beyond what feels comfortable.
My own experiences as an athlete and someone who has navigated significant life changes have given me a particular interest in working with athletes, high-achievers, and people moving through transitions or seasons of uncertainty.
Ways we can work together
Discovery call
Before taking on a new client, I offer a complimentary 20-30 minute Discovery Call to make sure that working with me is the right fit. We’ll get to know each other, discuss what you’re looking for, and I’ll explain what you can expect from coaching and from me.
One-on-one coaching
Personalized coaching conversations designed around you, your goals, and what you're navigating right now. Sessions are collaborative, confidential, and up to 60 minutes, giving us the flexibility to focus on what you need most.
Speaking
I offer engaging, authentic talks for healthcare professionals, athletes, students, community organizations, hair salons and other groups. Drawing from my experiences as an athlete, transplant recipient, entrepreneur, coach, and founder of Move for Life Foundation, I speak about resilience, connection, personal growth, organ donation, and living with intention.
Individual coaching session
$115
A personalized coaching conversation, up to 60 minutes, focused on whatever feels most important to you right now. A great option for exploring a specific challenge, gaining clarity, or experiencing coaching before committing to a package.
4 session starter package
$420
A chance to experience coaching as an ongoing process rather than a single conversation. Over four sessions, we'll begin to build our coaching relationship, explore what's most important to you, and create space for meaningful reflection and action.
Available once per client.
Coaching Partnership
6 sessions — $600
12 sessions — $1,140
For clients who want to invest in their growth over time. A 6- or 12-session package allows us to build a deeper coaching relationship, revisit insights, navigate challenges as they arise, and create meaningful momentum together.
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All prices are in CAD
Packages are paid in full at the beginning of the coaching relationship and/or before any session and sessions can be scheduled at a pace that works for you.